Biofruit
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NATIONAL PROGRAM OF RURAL DEVELOPMENT
Program funded by the European Union and the Government of Romania through the EUROPEAN AGRICULTURAL FUND FOR RURAL DEVELOPMENT

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August 1, 2019

Apples / Useful

Apples – benefits for the health

It is for real that apples keep the doctor away, often referred to as “miracle food”. Apple is one of the most popular fruits. It contains an impressive list of essential nutrients that are needed for normal growth and development. Apples contain no saturated fat and cholesterol but are high...

Plums / Useful

Prunes versus fresh plums

Dried plums containing 26% of recommended daily intake of vitamin C, 13% of the vitamin K and 11% of vitamin A, retinol, iron, potassium, thiamine, riboflavin, and calcium, with vitamin B6, which helps to matabolizarea amount of sugar. On the other hand, the same portion, but the fresh fruit contains...

Plums / Useful

Prunes and its benefit

Plum – more than just a fruit One plum the same amount of vitamins and minerals that a punch cranberry fruit so far considered as the richest in  antioxidant. iron,  calcium,  potassium, Selenium,  vitamin A, Vitamin B and  vitamin C contained plum protects body cells from the harmful free radicals, which are at the origin of  cardiovascular disease,...